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How to log this work out

Firephoenix013
Firephoenix013 Posts: 214
edited December 2024 in Fitness and Exercise
Ok how do I categorize how I just worked out. Half an hour walking with some jogging mixed in while holding five pound weights in each hand? Any thoughts?

Replies

  • stonea22
    stonea22 Posts: 46
    I might log it as hiking, with a small load. But, using a HRM will help you be able to get it more accurately if you can get one.
  • Berto0391
    Berto0391 Posts: 273 Member
    Hiking.
This discussion has been closed.

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