We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
For Gainers-High Protein Banana Cinnamon Bread Pudding

geekyjock76
Posts: 2,720 Member
If you're looking for a low calorie snack, hit the back button. This is for lovers of banana bread pudding who are on the quest to gain lean muscle and love desserts that satisfy like a meal.
High-Protein Banana Cinnamon Bread Pudding
Calories: 465
Carbs: 54g
Sugars: 14g
Protein: 33g


Note: I mixed everything with a spoon after taking that picture - I just wanted to show the ingredients.
I use the whole fat Fage, not the fat-free or 2%. The other two just don't make it thick enough for my taste. Plus, I'm not scared of 8g of dairy fat.
You can use vanilla-flavored protein powder if you like. The Trutein CinnaBun I used sorta tastes like the dough of a cinnabun which is really yummy and compliments the cinnamon raisin Morning Round. I used half a scoop, actually which is about 12g of protein.
I broke apart 1/2 a Morning Round and tossed it in there. If you use the whole bun, its double the nutritional info.
Also, I tend to make hazelnut crumbs but was lazy and just tossed a few in.
High-Protein Banana Cinnamon Bread Pudding
Calories: 465
Carbs: 54g
Sugars: 14g
Protein: 33g


Note: I mixed everything with a spoon after taking that picture - I just wanted to show the ingredients.
I use the whole fat Fage, not the fat-free or 2%. The other two just don't make it thick enough for my taste. Plus, I'm not scared of 8g of dairy fat.
You can use vanilla-flavored protein powder if you like. The Trutein CinnaBun I used sorta tastes like the dough of a cinnabun which is really yummy and compliments the cinnamon raisin Morning Round. I used half a scoop, actually which is about 12g of protein.
I broke apart 1/2 a Morning Round and tossed it in there. If you use the whole bun, its double the nutritional info.
Also, I tend to make hazelnut crumbs but was lazy and just tossed a few in.
0
Replies
-
Bump. There has to be a few people interested in something that isn't 30-50 calories.0
-
Bump!! This looks delicious!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions