Going to do it - Couch to 5 K!

TaraJ16

i really shouldn't have left trying to get my podcast thing for the last minute. because i'm not the smartest when it comes to stuff like this and i'm having a hard tiem figuring it out

TaraJ16

Clacourse, WannabeaCullen and anyone else that wants to join us...i started a topic for us this morning, it can be found here :

http://www.myfitnesspal.com/topics/show/67065-couch-to-5k-start-09-28-lets-do-this

leavinglasvegas

http://www.djsteveboy.com/mixes.html

this DJ has three different podcast archives to pick from -- choose the INTERVALS archive, and you will find a c25k series that build you up week by week. The music is disco-y/techno-y.... nice stuff.

Thanks for this! I love techno and I loved every minute of W1D1! At first I felt like I wanted to stop and start dancing in the middle of the park! But I reminded myself that I was worried about what people would think of me as a fat girl running, so I would look like even more of an *kitten* as a fat girl randomly dancing in the park on a cold rainy afternoon all alone.:laugh:

Anyway, it really made it enjoyable. Reminded me of when I was at my hottest, dancing till 3 or 4 o'clock in the morning then heading to the afterparty and dancing till sunrise! Every weekend! Great inspiration for me! And know I realize how I used to be so in shape!

Thanks!
Holly

shellybelly83

There's also a hip hip podcast at kissmyblackass.org. It's pretty good, I normally don't listen to that type of music much, but I love it while I'm running. The beats are perfect for it. The only thing that is funny, is the gal who made the podcast thought her voice sounded funny when she announced when to run/walk, so she tried messing around with it and now it sounds like she inhaled helium before talking. :laugh:

But it's pretty good. Mostly hip hop, but she does a Michael Jackson week, a Britney Spears week, and more.

I'm thinking about making my own podcast for the program with rock music. If I do, I will post it here.