Scale....how often

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Replies

  • chocolateandvodka
    chocolateandvodka Posts: 1,850 Member
    daily. unless there's some reason i can't.
  • julieh391
    julieh391 Posts: 683 Member
    Once every couple of weeks. I like to see big numbers, and I'm confident that I know what I'm doing, so I don't even own a scale. I weigh myself whenever I visit my parents. I have zero interest in weighing daily and seeing fractions of pounds lost or gained. That seems like a good way to make yourself crazy.
  • vtmoon
    vtmoon Posts: 3,436 Member
    I had my digital scale rigged to the fridge door so it won't open unless you stepped on the scale, that was before I started MFP. Now my obsession shifted to watching my numbers on the mobile app.
  • keckelstafer
    keckelstafer Posts: 2
    Once a day for me. First thing in the morning after using the restroom of course, lol. Some say that is too often but it works perfect for me. Whether my weight is up or down from previous day, it gets me motivated for the day. I believe everyone has their own little plan and you just have to find what works for you and keeps your spirits and motivation going!
  • Mrbusterb
    Mrbusterb Posts: 114
    How often do you get on the scale????
    I get on the scale once a week.
  • mandiibayybee
    mandiibayybee Posts: 53
    My First weigh in is coming up. I'm doing it monthly! I'm excited!
  • Martina_Who
    Martina_Who Posts: 172 Member
    Everyday and I record any changes too! Was thinking of still weighing everyday but only recording once a week.
  • waxon81
    waxon81 Posts: 198 Member
    Every Monday morning, before breakfast, after toilet.
    :-D

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