No More Trouble Zones vs. Six Week Six Pack

ampatche
ampatche Posts: 6
in Fitness and Exercise
I recently started Jillian's 30 Day Shred... but I'm finding that I need to switch it up a bit to stay motivated and not bored to death. I do love Jillian and her workouts. I guess I was just wondering what the main differences were between the two videos before I go out and buy another.

Thanks!

Replies

  • ampatche
    ampatche Posts: 6
    bump.
  • tracym22
    tracym22 Posts: 107 Member
    It depends what you're looking for, 6 week 6 pack is a fast high impact exercise dvd lots of leaping around, whereas no more trouble zones is more weights and resistance training.
  • ampatche
    ampatche Posts: 6
    Thanks! That helps a lot. I have knee problems, so I'll probably go with NMTZ then. =)
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Check your local library - they may have them, then you could try them out before spending the money. Mine has quite a few Jillian DVDs, and several of Bob Harper's too.

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