Chalean Extreme with couch to 5k

jaz050465
jaz050465 Posts: 3,508 Member
edited December 2024 in Fitness and Exercise
Im thinking of doing a hybrid of this. Alternate days of CE with C25k. Obviously the programme will take linger. Has anyone done this/ do people think it will work. I've started doing JM body Rwvolution but have decided I prefer my cardio to be running in the summer. I will get back to BR when the long nights draw in.

Replies

  • MrsKato1021
    MrsKato1021 Posts: 60 Member
    I have never done couch to 5k, but combining this with chalean extreme is a good idea. You will be getting your cardio plus strength training. Let me know how works for you:) I love Chalene workouts:)))
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