We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Carrot chips recipe

Posts: 61 Member
edited December 2024 in Recipes
I found this recipe on Tumblr so I thought I'd post it. I haven't made them yet but I'll probably end up making them tonight so I'll comment and let you know what I thought :smile:
(I placed the source at the bottom and they also have a lot of other healthy recipes.)


Carrot Chips Recipe

Why munch on boring carrot sticks when you can turn raw carrots into crispy, delicate chips instead? A vegetable peeler is the only tool you’ll need to make these sweet, paper-thin crisps that are perfect for healthy snacking or as a garnish for your next salad.

What to buy: The carrot slices shrink considerably when baked, so buy the thickest carrots you can find to end up with wider, sturdier chips.

Special equipment: Use a Y-shaped vegetable peeler to shave the carrots into thin, even slices. These types of peelers have a thin, flexible blade that takes off less flesh, and they easily maneuver around odd-shaped fruits and vegetables. They’re also great for turning vegetables, cheese, or chocolate into thin shavings. They can be found in most kitchen stores or online.

INGREDIENTS
2 large carrots (at least 1 inch in diameter), peeled
1 1/2 teaspoons olive oil
1/4 plus 1/8 teaspoon kosher salt
Freshly ground black pepper
Basic Ranch Dressing for dipping (optional)

INSTRUCTIONS
Heat the oven to 350°F and arrange the racks to divide the oven into thirds.
Holding the stem end, shave the carrots lengthwise into thin strips using a Y-shaped vegetable peeler. Place the carrot strips in a medium bowl, add the oil, salt, and pepper to taste and toss with your hands until thoroughly coated.
Place the strips in a single layer on 2 baking sheets—the strips can be touching but should not overlap. (Discard or save any remaining carrot slices for another use.)
Bake for 6 minutes, then rotate the pans between the racks. Bake until the edges of the chips are just starting to turn golden brown, about 6 to 8 minutes more. Place the baking sheets on wire racks and let the chips cool until crisp, about 3 minutes. Using your hands, carefully transfer the chips to a serving dish and serve with ranch dressing, if desired. Store in an airtight container for up to 5 days.
Source: http://eating-healthy-rocks.tumblr.com/post/27147831243/carrot-chips-recipe-why-munch-on-boring-carrot

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Posts: 378 Member
    Will totally give this a go! I love sweet potato chips, so I'm always looking for an alternative to my red light food of snacks.
  • Posts: 61 Member
    Just a comment to add: I made them and they taste very good. I had to leave mine in a little over the 6-8 minutes cooking time but they turned out lovely and crispy :smile:
  • Posts: 125 Member
    Bump :flowerforyou:
  • Posts: 199 Member
    I'll have try this!
This discussion has been closed.