Found this recipe on allrecipes.com for low carb pancakes
mstifb
Posts: 230
And this sounds so yummy!! I think it would be great with the Greek Strawberry yogurt! What do y'all think? The link to view the recipe is http://allrecipes.com/recipe/low-carb-pancake-crepes/detail.aspx
Prep Time:
5 Min Cook Time:
20 Min Ready In:
25 Min
Ingredients
3 ounces cream cheese, softened
2 eggs, beaten
1 teaspoon ground cinnamon
1 tablespoon sugar-free syrup
1 teaspoon butter
Directions
In a bowl, mash the cream cheese with beaten eggs, about 1 teaspoon at a time at first, until the mixture is smooth and free of lumps. Beat in the cinnamon and sugar-free syrup.
Melt the butter in a nonstick skillet over medium heat. When the butter has stopped foaming, reduce heat to medium-low, and pour in several tablespoons of the batter. Swirl to coat the bottom of the skillet. Allow to cook until set, about 4 minutes on the first side; flip the crepe with a spatula and cook the other side until the crepe shows small browned spots, 1 to 2 more minutes.
Nutritional Information
Low Carb Pancake Crepes
Servings Per Recipe: 2
Amount Per Serving
Calories: 241
Total Fat: 21.8g
Cholesterol: 264mg
Sodium: 215mg
Total Carbs: 2.4g
Dietary Fiber: 0.6g
Protein: 9.6g
VIEW DETAILED NUTRITION
About: Nutrition Info
Prep Time:
5 Min Cook Time:
20 Min Ready In:
25 Min
Ingredients
3 ounces cream cheese, softened
2 eggs, beaten
1 teaspoon ground cinnamon
1 tablespoon sugar-free syrup
1 teaspoon butter
Directions
In a bowl, mash the cream cheese with beaten eggs, about 1 teaspoon at a time at first, until the mixture is smooth and free of lumps. Beat in the cinnamon and sugar-free syrup.
Melt the butter in a nonstick skillet over medium heat. When the butter has stopped foaming, reduce heat to medium-low, and pour in several tablespoons of the batter. Swirl to coat the bottom of the skillet. Allow to cook until set, about 4 minutes on the first side; flip the crepe with a spatula and cook the other side until the crepe shows small browned spots, 1 to 2 more minutes.
Nutritional Information
Low Carb Pancake Crepes
Servings Per Recipe: 2
Amount Per Serving
Calories: 241
Total Fat: 21.8g
Cholesterol: 264mg
Sodium: 215mg
Total Carbs: 2.4g
Dietary Fiber: 0.6g
Protein: 9.6g
VIEW DETAILED NUTRITION
About: Nutrition Info
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