Pumpkin parfait

amicklin

I just made this this morning and I have to say it turned out very good! But I also LOVE pumpkin :laugh:

1/2 cup Dannon All Natural plain Non Fat yogurt (55 calories)
1/2 Cup Libby's pure pumpkin (40 calories)
1/2 cup Grape Nuts cereal (200 calories)
1/4 cup pumpkin seeds (130 calories)

Layer the yogurt, pumpkin and grape nuts in 1/4 cup servings then top with pumkin seeds, simple but soooo good! :drinker: :drinker:

ali258

Yum! I also love anything with pumpkin, so I can't wait to try your recipe.

Innerglow

mmmmm......that sounds delish!
I cant wait to try it!

SlimSasha

yum yum yum i have to try this ..i am a pumpkin lover!