Pumpkin parfait

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amicklin
amicklin Posts: 452
in Recipes
I just made this this morning and I have to say it turned out very good! But I also LOVE pumpkin :laugh:

1/2 cup Dannon All Natural plain Non Fat yogurt (55 calories)
1/2 Cup Libby's pure pumpkin (40 calories)
1/2 cup Grape Nuts cereal (200 calories)
1/4 cup pumpkin seeds (130 calories)

Layer the yogurt, pumpkin and grape nuts in 1/4 cup servings then top with pumkin seeds, simple but soooo good! :drinker: :drinker:

Replies

  • ali258
    ali258 Posts: 403
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    Yum! I also love anything with pumpkin, so I can't wait to try your recipe.
  • Innerglow
    Innerglow Posts: 1,074 Member
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    mmmmm......that sounds delish!:love:
    I cant wait to try it!
  • SlimSasha
    SlimSasha Posts: 54 Member
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    yum yum yum i have to try this ..i am a pumpkin lover!

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