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A food challenge for you all!!!

jennielou75
Posts: 197 Member
I have to eat pureed food with as much protein as possible for the next two weeks. I need something that doesn't look disgusting or taste like baby food!
Over to you!!!
Over to you!!!
0
Replies
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Protein shakes/smoothies. Lots of different variations. You can use fruits AND vegetables, add in some greek yogurt or tofu (silk tofu) for protein - nuts, nut oils, nut butters (coconut butter YUM!). That's pretty much all I've got lol0
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protein smoothie
1 serving vanilla whey protein powder
1 container yogurt of whatever flavor/type you like best
1 cup apple juice
1/4 cup any type of berries you like
blend together0 -
can you put protein powder in other foods and make like really thick fruit purée?0
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I am going to try that. I tried adding some to soup the other day..........biiiiiiiiig mistake!!!0
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