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A food challenge for you all!!!

jennielou75
jennielou75 Posts: 197 Member
edited December 2024 in Food and Nutrition
I have to eat pureed food with as much protein as possible for the next two weeks. I need something that doesn't look disgusting or taste like baby food!
Over to you!!!

Replies

  • iKapuniai
    iKapuniai Posts: 594 Member
    Protein shakes/smoothies. Lots of different variations. You can use fruits AND vegetables, add in some greek yogurt or tofu (silk tofu) for protein - nuts, nut oils, nut butters (coconut butter YUM!). That's pretty much all I've got lol
  • rhinowithonehorn
    rhinowithonehorn Posts: 43
    protein smoothie

    1 serving vanilla whey protein powder

    1 container yogurt of whatever flavor/type you like best

    1 cup apple juice

    1/4 cup any type of berries you like

    blend together
  • deannakittygirl
    deannakittygirl Posts: 228 Member
    can you put protein powder in other foods and make like really thick fruit purée?
  • jennielou75
    jennielou75 Posts: 197 Member
    I am going to try that. I tried adding some to soup the other day..........biiiiiiiiig mistake!!!
This discussion has been closed.

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