We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Any suggestions???

Momieof2girls
Momieof2girls Posts: 79 Member
edited December 2024 in Health and Weight Loss
5 weeks ago I exceeded my goal wt so changed my setting to loosing 1/2 pound per week instead of maintaining (cause I was worried), and today at my 5 week weigh in I was up a pound. Measurements are the same. Any ideas?? I've hear that your body has a place where it's meant to be and it can be very hard to break through that. I'm happy with my weight, just don't want to gain and would like to get rid of some fat and gain muscle. Any ideas?? Thanks!! ~Jen
This discussion has been closed.