Birthday Goal!!!

nicole0177

So my birthday is next month at the end of March and me and my boyfriend are going away on vacation so i want to lose at least 10 lbs. before we leave. So i look good in my bathing suit. Do you think its possible? and tips?

So i think im going to track my progress in here and let you all know how im doing!!!!:bigsmile:

nicole0177

So my birthday is next month at the end of March and me and my boyfriend are going away on vacation so i want to lose at least 10 lbs. before we leave. So i look good in my bathing suit. Do you think its possible? and tips?

So i think im going to track my progress in here and let you all know how im doing!!!!:bigsmile:

melathon

Well, without knowing how "overweight" you are (if at all) it's a hard guess but 10 lbs in a month can be done safely (I did it my first month).
Just be sure not to commit the cardinal sin of NOT EATING ENOUGH.
Eat! Eat what MFP tells you to eat. Just log everything in - food and exercise - as accurately as possible, and follow the program. That's what I've been doing, and I'm incredibly pleased with the results.
(Oh yeah and YES - you have to exercise. It really, really, really, really helps a lot!)
Good luck!

nicole0177

:bigsmile: Alright well i havent been tracking so much i just wanted to say that i have lost 2 lbs so im 139 now and i lost that in 4 days so i think i might reach my goal!!!!

Maybe i can lose 15 by my birthday!!! that would be awesome!!!