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Question?
addavis745
Posts: 5
Hi.
I am Al. I just joined a little over a month ago, and I have two burning questions.
1. How many net calories should one maintain?
2. Should you ever have a negative net calorie intake for the day due to excessive exercising.
Keep in mind, I am eating the right amount of calories.
I am Al. I just joined a little over a month ago, and I have two burning questions.
1. How many net calories should one maintain?
2. Should you ever have a negative net calorie intake for the day due to excessive exercising.
Keep in mind, I am eating the right amount of calories.
0
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