Starting over again and lost count as to how many times.

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  • _SASX_
    _SASX_ Posts: 255 Member
    Hi Pam. You can do this. It doesn't matter how many times you have to start over, as long as you keep starting over. Never give up. Try not to beat yourself up over little things that happen, just keep moving, keep thinking of what you are doing to your body and why. Clearly state to yourself the WHY. then figure out, in little steps, how you can get there. You can do it!
  • debk3p2
    debk3p2 Posts: 82 Member
    Good for you Pam. This is a great place for motivation. I'm doing moderate carb and no sugar too. Health reasons for me too. After years of being overweight with no major health problems - lots of bad things cropped up this year so I had to get serious.

    Good luck!

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