Im Fat

2230mb

I need a lot of help doing this!

supafly

I know how you feel. :indifferent:

ali258

I have only been on here a few days, but I'd be glad to help with whatever I can. Anything specific? Or just need help in general?

BrendaLee

Join the club!

bluehead

I'm fat too....and sick of it. Lets do this!!!!

Elsasaurus

AMEN! We can do it!!!

Dive_Girl

I need a lot of help doing this!

That's why we are all here...to help each other. Start with baby steps. Just do the basics like set your profile up. The food diary is a wonderful tool. I started simply by logging my food and I am not really dieting. I just watch my intake and log everything even if its a cookie or ice cream. Also, I dont know about you but with me I never loose weight unless I combine it with activity. It is not so much what I do at first, but as long as I do something that exerts energy and that I do it consistently.

Good luck, this is a wonderful community and we are all here for each other.


Holly

melbug25

WELCOME!!! I am almost to my goal weight, so I understand how difficult and long it may seem to get to the finish line. Here are some tips to follow that helped me!!

1. Stay positive
2. Don't ever give up
3. push yourself
4. BE PATIENT!!!
5. Oh, and don't forget to be patient!!


I never thought I would be at this point, it dragged on and on! I started losing the weight in May and now it's almost gone!!

Anything I can help you with, just ask!!

Wecandothis

Hee hee hee! Funny topic. Hey so am I, but not for long!!!! We can do this!

MOMOFTWO29

Hello and welcome to MFP, the best website ever!!! You will love this site if you don't already. I love this site. It is so motivational, supportive, helpful, easy to use, and everyone is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!!!!!!! :flowerforyou: :flowerforyou: