Am I doing this right??
kateymm313
Posts: 3 Member
Okay I wanted to share this with you all as a check in basically. The pictures are from left to right Day 1 of Insanity, Day 15 right after Fit Test #2, and Day 30 during Recovery Week. I can definitely see a difference now in my stomach and there has been huge improvement with my legs which you can't see unfortunately. Those first two weeks I was eating around 1500 calories per day but was still feeling hungry sometimes and would eat more as a result.
The last week of Month 1 I dropped my calorie intake to 1200 as suggested by my doctor if I wanted to see more results faster. I just started Shakeology two days ago and am in love with it. I'm watching my intake so that I'm around 30-30-30 protein, fat and carbs also suggested by my doctor. My only problem is that the last picture looks a little bigger than my second one. Could that be a muscle gain? Am I going about this the right way? I know that I gain muscle like crazy so the scale has literally been going up and down this entire time. I really haven't change much at all. Haha thanks for reading this guys.
The last week of Month 1 I dropped my calorie intake to 1200 as suggested by my doctor if I wanted to see more results faster. I just started Shakeology two days ago and am in love with it. I'm watching my intake so that I'm around 30-30-30 protein, fat and carbs also suggested by my doctor. My only problem is that the last picture looks a little bigger than my second one. Could that be a muscle gain? Am I going about this the right way? I know that I gain muscle like crazy so the scale has literally been going up and down this entire time. I really haven't change much at all. Haha thanks for reading this guys.
0
Replies
-
I can't figure out how to make these fit0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions