50 lbs lost in 89 days (halfway to goal..pics)

Sbehlmer · July 2012

Thank you!!!!!

MrsFolk · July 2012

You have done an amazing job! Congratulations!! All of your hard work has definitely paid off!

FAVORED1 · July 2012

Simply put...Great Job!

♥ChUbByCoyLe♥ · July 2012

Wowzzaaaaaaaaaaaaaaaaaaaaaa!!

Check you out!! Awesome!!

17ChargerGirl17 · July 2012

Good Job!!!! That is amazing progress.

jkleman79 · July 2012

Look how much younger and healthier you look. Pictures are everything!!! =0)

fastforlife1 · July 2012

Hi I'm new here. What are you eating (or obviously not eating!)?

PJ_73 · July 2012

Wow, you look amazing! A real inspiration because you've lost the amount I need to and it's motivating to see you get there. Really makes me feel like I can do it too, so thanks!

eatandexercise1 · July 2012

You look incredible! Congrats on your success!

Sbehlmer · July 2012

Thankssssss!!!! I'm feeling incredible!!! This is what will keep me motivated for my next 50 pounds :happy: :flowerforyou:

shenson2522 · July 2012

Congratulations! You look amazing. Great inspiration.

Sbehlmer · July 2012

Hi I'm new here. What are you eating (or obviously not eating!)?

Thank you!!! I keep my calories between 1200-1600 daily (vary them on a daily basis so that my body doesn't get used to a certain calorie intake)....I eat lots of veggies/fruits/protein...Chobani/Fage greek yogurt...spinach.....What I eat now is 150% different than what I ate before I began...but in changing my diet & adding daily exercise I'm feeling better than I ever have

vcorbin01 · July 2012

What a transformation!!! Awesome progress, you look stunning!

TOPsRocks · July 2012

How long are you working out? days per week?

Totally amazing the transformation you have accomphlished so far.

Are you tempted to cheat? How are you push thru that time?

SO inspiring! Keep up the good work.

Sbehlmer · July 2012

Wow, you look amazing! A real inspiration because you've lost the amount I need to and it's motivating to see you get there. Really makes me feel like I can do it too, so thanks!

Thank you so much!!!! :flowerforyou: You can DEFINATELY do it girl !!!!

Wishing you all the best in your weight loss journey....(WCDI...We Can Do It)

Sbehlmer · July 2012

How long are you working out? days per week?

Totally amazing the transformation you have accomphlished so far.

Are you tempted to cheat? How are you push thru that time?

SO inspiring! Keep up the good work.

Thank you so much!!! I do cardio 6x a week (either power walking or running in place for approximately an hour). I also do weights 3x a week. I recently completed the Jillian Michaels 30-day shred series, & have moved on to her "Ripped in 30" series. I'm also going to incorporate her yoga & her kickboxing series a day or 2 a week just for something a little different

Tempted to cheat....not really. I look at food a lot differently now. When I see something (such as chips or pop) that I used to eat a lot of before, I instantly see calories & see in my mind that they aren't good for me...I'd much rather pick up something healthy to snack on, such as Smart Choice popcorn, etc)...however, when that urge hits for chips, I will pick a healthy version, such as Special K crisps (27 of them are only 120 calories), or I'll leave & go running in place until that urge subsides.

Thanks again!!

kbogz · July 2012

I am new to MFP! And you absolutely amazing!

anang · July 2012

Amazing results! I want to be able to say I lost 50 pounds, I've only ever lost 15 when I've tried. I have to stick with it like you did, I know I can do it too. Thanks so much for posting pics. Your after photos are awesome and cute, you look so happy and I hope those are some new outfits that you treated yourself with, you deserve it!! Keep up the great work!!! I need your inspiration out here. Thank you!!!

ktrn0312 · July 2012

You are looking so awesome! Congrats !

senyosmom · July 2012

you look great - and you look like you FEEL great!!! .... LOL, love the flip flop tan line

Sbehlmer · July 2012

Thank you so much!!!!

Sbehlmer · July 2012

you look great - and you look like you FEEL great!!! .... LOL, love the flip flop tan line

LOL...I know, it's too funny!!!!!!! :blushing: :glasses: :laugh:

hula808 · July 2012

Wow! What a great job! You look fantastic and I must mention ALOT younger (and happier)! Good for you!

Witchmoo · July 2012

Wow, you've just given me some hope when I've been feeling anything but hopeful!

Thanks for including the how....off to search for the Jillian Michaels yoga dvd now....doing the 30DS now and it's a killer but love feeling that my body is actually doing something!