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How do you enter P90X?

stacygb
stacygb Posts: 69 Member
edited December 2024 in Fitness and Exercise
I just started P90X this morning and I am not sure how to log it. Any advice would be helpful! :smile:

Replies

  • 3LittleMonkeyMom
    3LittleMonkeyMom Posts: 259
    I have seen people post that they log it as circuit training. Not sure though! :)

    Have fun with it! I can not wait to see your results!!
  • lkcostello
    lkcostello Posts: 49 Member
    Try this website, then enter your own information on MFP.

    http://p90xcalories.com/
  • kini324
    kini324 Posts: 239 Member
    I'm not starting this yet, but I was just wondering the same thing!!
  • FammaMel
    FammaMel Posts: 293 Member
    I use my HRM but I know my daughter was going to the P90x website (I think someone posted the link already) and would calculate the calorie burn there. Then she would enter it as a new exercise for herself.

    Hope that helps! I began P90x last week. Feel free to add me. :)
  • MileHighScott
    MileHighScott Posts: 35 Member
    I use my HRM to calculate calories burned and then create the specific P90x workout by going to "exercise > my exercises > create exercise."

    Keep in mind that if you use an HRM or the p90xcalorie site, it is just a 'ballpark' estimate of calories burned. I'd caution eating all of the calories back.
  • stacygb
    stacygb Posts: 69 Member
    Thanks everyone for the help! :happy:
This discussion has been closed.

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