Day 1 of 30DS

Timby1

Oh my goodness....just finished day of of the 30 Day Shred. I am discouraged because as fall last year, level 1 would not have been too much of a challenge. Today, that's a different story. It's amazing how fast we loose muscle and flexibility. I'm also challenged to do this. I don't want to stay where I am. I may have to take it just a little slower than what Jillian wants us to do, but I'll get there...failure is not an option. :noway: