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Day 1 of 30DS

Timby1
Timby1 Posts: 294 Member
edited December 2024 in Fitness and Exercise
Oh my goodness....just finished day of of the 30 Day Shred. I am discouraged because as fall last year, level 1 would not have been too much of a challenge. Today, that's a different story. It's amazing how fast we loose muscle and flexibility. I'm also challenged to do this. I don't want to stay where I am. I may have to take it just a little slower than what Jillian wants us to do, but I'll get there...failure is not an option. :noway:
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