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So what are your "quick calories"?

arathena720
Posts: 449 Member
I've seen people use the quick calories feature, and I was curious. I use it when I'm just guessing how many calories I've eaten. Like, I'm at a party, and I have a little of this, a little of that, but I'm not keeping track by sitting down and figuring out exactly how many calories there are in 3 wheat thins or 1/8 of a quesidilla. So what are your quick calories?
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Replies
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The only time I've used the quick calories was to add something for a shot of tequila used in cooking... Alcohol normally cooks off while cooking but I just wanted to add a small (40cal) amount to reflect that.0
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I don't use this very often but most of the time its because I feel lazy. Usually its stuff that isn't on my checklist but I have the info and don't feel like searching for it.0
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I don't use quick cal. But i've realized I can use it to log small salad portions as I eat a set amount every time and know the cal count on it0
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Usually if I add toppings to a burger, like lettuce, tomato, onion, hot peppers, etc. I know they don't add up to a lot, but throw some calories in there knowing they're obviously something.
And if something like a slice of bread, bagel, pita or whatever is bigger than the serving size, I quick add the extra calories the few extra grams makes.0 -
Eating out. I estimate 1000 calories for lunch/dinner and 500 calories for breakfast unless my breakfast is just a small fruit salad which I'd estimate to be around 80 calories since I leave about half of it.
I wish we had more chain-style restaurants that weren't fast food places. It would be a lot easier to practice self-restraint if I knew I could go somewhere and order a very basic, low cal meal.0 -
I don't use quick add. I count on my diary to hold me accountable and quick add hides things.0
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Usually just for things I add to meals, like butter, ketchup and things like that. Otherwise I much prefer to scan the food so the nutrients are added as well.0
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I never ever use quick calories. I take the time to remember and track everything I put in my body. With the phone app, there is NO excuse not to besides being plainly lazy.0
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I never ever use quick calories. I take the time to remember and track everything I put in my body. With the phone app, there is NO excuse not to besides being plainly lazy.
With a start date of less than 15 days ago, maybe you want to hold back on putting people down until you've been around this block a few times.0 -
I never ever use quick calories. I take the time to remember and track everything I put in my body. With the phone app, there is NO excuse not to besides being plainly lazy.
With a start date of less than 15 days ago, maybe you want to hold back on putting people down until you've been around this block a few times.
So true. I use this feature a good bit, 99% of the time when I am in a hurry or when I feel like I ate a portion more than I should of I just add in some calories just to be on the safe side.0 -
I never ever use quick calories. I take the time to remember and track everything I put in my body. With the phone app, there is NO excuse not to besides being plainly lazy.
With a start date of less than 15 days ago, maybe you want to hold back on putting people down until you've been around this block a few times.
I got the sense he was referring to himself, not putting down all members of the community. Let's chill out.0 -
I don't use quick add. I count on my diary to hold me accountable and quick add hides things.
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I use quick add when I go out to eat to a restaurant that doesn't offer nutritional information, or is a work dinner, which is usually buffet. Ill guess as close as I can, then quick add maybe 200-300 calories to allow for difference in prep0
This discussion has been closed.
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