Down only 2 inches...
MelStren
Posts: 457 Member
The scale wasn't good to me this week. I've only lost about a half a pound but I'm 2 inches smaller around my hips. My waist hasn't changed at all. I know I need to reduce my sugars but my migraine diet suggests that I not drink low fat milks due to the processing it goes through to make it fat free. I can get soy milk at my grocery store but I can't get the other milks.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 436 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions