Hi, I'm Krystal and my goal is losing 25 lbs.

SkinnyKrystal

Hi there,

I've put on quite a bit of weight recently and would like to get back to my healthy weight of 115 lbs. Which is 25 lbs to lose. I'm excited to be a part of this interactive, dynamic community and always welcome new friends.

-Krystal

HelenaMH

Hey Krystal! I am working towards losing 30 more pounds, I've been at a standstill for a long time even though I've been doing well with eating right. I think it's time for me to bump it up - I'd like to be your friend, we can help motivate each other! Let's go!! - Helena

staceymae19

Hello! I also have about that to loose.....good luck!

SkinnyKrystal

Woo-hoo! Consider it done! I'm starting out today, we can swap daily exercises and food journals.

Exercise: Today I'm doing 30 minutes on the Stairmaster & another 30 minutes on weights.

Diet: Applesauce as a snack, WATER, grilled chicken breast, and spinach salad with balsalmic vinegar as a dressing.

SkinnyKrystal

Hi Stacey,

How long have you been on myfitnesspal? Have you found it's been working?

staceymae19

Hi Stacey,

How long have you been on myfitnesspal? Have you found it's been working?

Well I started this in May after I had my son but I didn't really use it ....im just starting to get into now. I want my prebaby body back lol

HelenaMH

Krystal -

Exercise for me, P90X - CardioX 40 minutes, breakfast 1/2 cup plain yogurt, 1 cup frozen berries 1 scoop protien shake - oh yes, bring it!

Stacey -
Yea about the baby! That's awesome! I know it can be tough getting good eating + exercise in with a newborn, but it's worth it! Let's be friends.

daniellexcara

thats my goal weight too! I weigh about 138 now