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Hi Ya'll

krhadley
krhadley Posts: 11
edited December 2024 in Introduce Yourself
New and looking for anyone with advice and motovation! Thanks so much!

Replies

  • terrappyn
    terrappyn Posts: 324 Member
    My advice is one hour at a time, one meal at a time and lots of water. Exercising helps so you can have that one indulgence for the day.
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