drinking water???

I drink 3 liters of water a day, I burn 600-1000 calories a day and I hardly use the bathroom. How do I lose water weight that my body seems to want to hold onto?? Confused?? Please anyone explain if you know why this is happening?? Thank you Eva

Replies

  • ashbee03
    ashbee03 Posts: 274 Member
    if you're hardly going to the washroom, and drinking that much fluid .... i'd say go to the doctors.
    i'm just going by an episode i saw of House hehehe.
    all i know is you're suppose to excrete a lot more if you're drinking a lot.
    could be a kidney problem?
    i know when i'm drinking a\ lot of water, i'm going a lot. i go like 5-8 times a day if i drink 8 glasses or so.