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Daily Check In - 9/28/09

goldk
Posts: 1,651 Member
Did you stay within your nutritional goals?
No
Did I reach yesterday's personal goal?
Didn't set any
What did I do yesterday that I am proud of? Ran errands...
What would I have done differently? workout and track my calories... I stopped tracking my calories on the weekend. :grumble: I need to track EVERYDAY!!!
What is today's personal goals? Stay within my calories and exercise.
Have a good day everyone :smokin:
No
Did I reach yesterday's personal goal?
Didn't set any
What did I do yesterday that I am proud of? Ran errands...
What would I have done differently? workout and track my calories... I stopped tracking my calories on the weekend. :grumble: I need to track EVERYDAY!!!
What is today's personal goals? Stay within my calories and exercise.
Have a good day everyone :smokin:
0
Replies
-
Did you stay within your nutritional goals?
YES
Did I reach yesterday's personal goal?
DIDNT REALLY SET ONE
What did I do yesterday that I am proud of? WAS MORE ACTIVE THAN USUAL
What would I have done differently? WORKEDOUT.... MADE BETTER DECISIONS IN WHATI ATE YESTERDAY
What is today's personal goals? GET ATLEAST A 30 MINUTE WORKOUT DONE.
BUTI LOST A LIL OVER 5 POUNDS THIS WEEK SO IM HAPPY YAY!!0 -
Did you stay within your nutritional goals?
YES
Did I reach yesterday's personal goal?
DIDNT REALLY SET ONE
What did I do yesterday that I am proud of? WAS MORE ACTIVE THAN USUAL
What would I have done differently? WORKEDOUT.... MADE BETTER DECISIONS IN WHATI ATE YESTERDAY
What is today's personal goals? GET ATLEAST A 30 MINUTE WORKOUT DONE.
BUTI LOST A LIL OVER 5 POUNDS THIS WEEK SO IM HAPPY YAY!!
WOW... 5lbs That is great news!:flowerforyou: Keep up the good work!0 -
Did you stay within your nutritional goals?
No
Did I reach yesterday's personal goal?
No
What did I do yesterday that I am proud of? didn't eat much at birthday party
What would I have done differently? made better choices at Mcdonalds
What is today's personal goals? Stay within my calories and exercise.0
This discussion has been closed.
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