Ezekiel bread

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lynn1643
lynn1643 Posts: 36 Member
in Food and Nutrition
Although I am not trying to cut out all carbs, I do try to limit bread and wheat products and choose quality options. I just staring eating a slice of ezekiel bread in place of a sandwich thin or english muffin with breakfast. Anyone else have thoughts on ezekiel bread for nutritional benefits and weight management? I do love the taste and texture and find it to be more filling and less bloating then regular bread!!!

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  • HorseWithNoName27
    HorseWithNoName27 Posts: 188 Member
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    I really like Ezekiel, but have stopped buying it due to the expense. Just cheaper for me to make whole-wheat bread at home. :smokin: As far as store-bought bread products go, it's the best around, next to something fresh from a bakery. I think as long as you're eating it in moderation (i.e. not the whole loaf! lol) and it fits into your calories and carbs for the day, more power to ya. I find Ezekiel breads really filling too. :drinker:
  • SyStEmPhReAk
    SyStEmPhReAk Posts: 330 Member
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    I eat a slice every morning for b'fast. Started out with Cinnamon Raisin, now eating sesame. Both very good.

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