Best Exercise Videos for Small Space

crankyrobot

Hey everyone,
I am a New Yorker dealing with the confines of big city real estate. I'm looking for some really great exercise videos that I can do in a pretty small space....Any tips?

Thanks!

jlneustel

Leslie Sansone has really great DVDs (walking at home) that don't require much space. Even though they're "walking" tapes...Leslie adds aerobics and strength training with bands. Believe me, they are a good workout. Target had a sale on the DVDs last week - $9.00.

RabidCarrot

Pretty much any yoga or pilates dvds will work, Jillians ripped in 30, 30 day shred or banish fat boost metabolism. You can look up some workouts on youtube as well or put together your own circuit workout using squats, jump squats, lunges (side, cross, jump), ab work, jumping jack, butt kicks, burpees, jogging in place, cross jacks, push ups, running man, moguls, plank ups, 180 jumps, mountain climbers...

crankyrobot

Leslie Sansone has really great DVDs (walking at home) that don't require much space. Even though they're "walking" tapes...Leslie adds aerobics and strength training with bands. Believe me, they are a good workout. Target had a sale on the DVDs last week - $9.00.

My boyfriend's mother swears by those tapes! I might have to check them out...

katielangley

Jillian michaels 30 day shred!!! Good luck!!

TeaBea

I 2nd Leslie Sansone .... here's a clip to give you an idea

http://www.youtube.com/watch?v=ndVjwkaLGDk

Leslie is great for cardio, but not so much in the strength training department ... but most stand alone strength training DVDs should be fairly compact ...... look for anything with a mat (Collagevideo.com). Circuit workouts that combine strength & cardio ... those could cause a space issue.

"Cramped Quarters" this is a DVD (hard to find) by Gin Miller - it was made for military personnel - very compact.

TeaBea

Here's a free strength training video ... for your living room. Jessica Smith is great

http://jessicasmithtv.com/2012/07/05/sole-sculpt/