Before and After (1 Year difference)

rachieepachiee · July 2012

This was me last July at around 11 and a half stone

This is me now around a stone and a bit lighter..however, I am much more toned
I didn't eat great every day but over the summer I make sure to stick to my calorie goals and exercise as much as possible.. I still have a long way to go but I am very happy with my results so far

eat clean and exercise and it will happen and that doesn't mean you can't eat chocolate once a few days