Starting the Paleo Diet

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musicismysoul123
musicismysoul123 Posts: 6 Member
in Food and Nutrition
Hi everybody! I started the Paleo diet today and I think it is going to work very well. The only problem is that because we are not supposed to eat things with hormones or additives, I am having a hard time figuring out what to do for sauces, dressings, marinades, etc. If anybody has any tips on how to go Paleo, good recipes, or success stories I would love to hear them. Also, I will be exercising about 6 times a week for 2 hours if that is helpful for any feedback. Thanks!

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  • caraiselite
    caraiselite Posts: 2,631 Member
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    make sure you join the paleo group!
  • TheNewDodge
    TheNewDodge Posts: 607 Member
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    peanuts are beans!
  • VWilson83
    VWilson83 Posts: 2
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    I am new to the paleo deal, but I have had good luck with recipes off of the NomNomPaleo.com site :)
  • musicismysoul123
    musicismysoul123 Posts: 6 Member
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    I am new to the paleo deal, but I have had good luck with recipes off of the NomNomPaleo.com site :)

    I found that too! It looked really cool so I am planning on getting some recipes from there!

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