Lyle Mcdonald ketogenic diet $$$$

Dave198lbs

I searched for Lyl'e book The Ketogenic Diet and lowest price is about $80.00. Anyone have it? Is it worth it?

Dave198lbs

nothing?

jennkain97

I haven't read it myself, though I have read/used "The Rapid Fat Loss Plan" and can say it was 100% worth the $40 I paid for it, and then some!

You can get The Ketogenic Diet directly from Body Recomposition for 49.95.
http://www.bodyrecomposition.com/the-ketogenic-diet

Yes, his prices are a bit steep, but it's good, solid info and a decent read (it's not just information. his personality comes through and makes it enjoyable).

Dave198lbs

thanks Jenn


edit to ask-

have you tried it?

results worth the effort?

paulwgun

Have you checked out your library ? Seems quite steep for a book

Dave198lbs

Have you checked out your library ? Seems quite steep for a book

yes I have checked library...barnes & noble...amazon...

I like Lyle Mcdonalds info but the price is steep

jennkain97

thanks Jenn


edit to ask-

have you tried it?

results worth the effort?

i haven't tried ketogenic, but did rapid fat loss (which is basically a more extreme form of the ketogenic, only to be used for short periods of time). for me, it was definitely worth the effort. i lost 15lbs in 6 weeks (where i was losing MAYBE 1/2lb/week before that), and i felt amazing!! also saved me a lot of money because i didn't go out to eat nearly as often

mcarter99

Have you checked out your library ? Seems quite steep for a book

I don't think it's an actual published book, just an ebook he wrote himself and sells from his website, in electronic form.

I read his Rapid Fat Loss Handbook last night. Really interesting.