Low Carb Meals

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Joneisha07
Joneisha07 Posts: 49
in Food and Nutrition
Hello all!
I want to lower my carb intake, and I am looking for some meal ideas.


Share recipes and pictures. Here is one of my favorites :smile: .

Ramano Basil Salad
1 c of romaine lettuce
8 cherub tomato
2 teaspoons of Fetta crumbles
1 tablespoon of black olives
Dress with wishbone Roman Basil Vinaigrette.

Its a damn good salad but I want other options.

Replies

  • Jesse_Hunter
    Jesse_Hunter Posts: 162 Member
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    Hey there, Just focus on your calorie intake and cardio routine if you have one. Carbs are your friend!


    <---- 85% of daily calories from carbs.



    https://www.icallthisliving.com
  • splucy
    splucy Posts: 353
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    I consume carbs through out the day to keep me energised and then I avoid them at night time (because who needs energy when you're about to go to sleep!?)

    I am fairly boring when it comes to dinner but my low carb dinners are usually

    fish/turkey/kangaroo with steamed veggies/garden salad

    If I have the room for it, I go for an omega rich portion of salmon! (I'm having it tonight actually!)

    What I made the other night is something I love to eat!

    200gm low fat turkey mince
    100gm onion
    100gm red capsicum
    100gm brocolli
    100gm cherry tomatoes
    1 garlic clove
    throw in some herbs and spices (no added salt!)

    deeeeelish :]
  • Joneisha07
    Joneisha07 Posts: 49
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    I do a good amount of cardio, but have not been strength training. I am having a hard time firming up, thought the carbs were the culprit.

    Thank you all for your comments! :)
  • splucy
    splucy Posts: 353
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    I am always after more low carb meal ideas sooo...

    BUMP!

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