We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Low Carb Meals

Joneisha07
Joneisha07 Posts: 49
edited December 2024 in Food and Nutrition
Hello all!
I want to lower my carb intake, and I am looking for some meal ideas.


Share recipes and pictures. Here is one of my favorites :smile: .

Ramano Basil Salad
1 c of romaine lettuce
8 cherub tomato
2 teaspoons of Fetta crumbles
1 tablespoon of black olives
Dress with wishbone Roman Basil Vinaigrette.

Its a damn good salad but I want other options.

Replies

  • Jesse_Hunter
    Jesse_Hunter Posts: 162 Member
    Hey there, Just focus on your calorie intake and cardio routine if you have one. Carbs are your friend!


    <---- 85% of daily calories from carbs.



    https://www.icallthisliving.com
  • splucy
    splucy Posts: 353
    I consume carbs through out the day to keep me energised and then I avoid them at night time (because who needs energy when you're about to go to sleep!?)

    I am fairly boring when it comes to dinner but my low carb dinners are usually

    fish/turkey/kangaroo with steamed veggies/garden salad

    If I have the room for it, I go for an omega rich portion of salmon! (I'm having it tonight actually!)

    What I made the other night is something I love to eat!

    200gm low fat turkey mince
    100gm onion
    100gm red capsicum
    100gm brocolli
    100gm cherry tomatoes
    1 garlic clove
    throw in some herbs and spices (no added salt!)

    deeeeelish :]
  • Joneisha07
    Joneisha07 Posts: 49
    I do a good amount of cardio, but have not been strength training. I am having a hard time firming up, thought the carbs were the culprit.

    Thank you all for your comments! :)
  • splucy
    splucy Posts: 353
    I am always after more low carb meal ideas sooo...

    BUMP!
This discussion has been closed.

Categories