How do I figure out ??
megletgroves
Posts: 14
Well, I have a kettlebell bootcamp video that I have started doing, but I don't know how to log that exercize. I have no clue even approximately how many calories I burned. How can I figure this out?
Thanks, a newbie
Thanks, a newbie
0
Replies
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Well, I have a kettlebell bootcamp video that I have started doing, but I don't know how to log that exercize. I have no clue even approximately how many calories I burned. How can I figure this out?
Thanks, a newbie
Honestly, that is where a heart rate monitor is needed.0 -
Okay, talk to me like I'm an idiot. Does a heart rate monitor tell you how many calories you are burning at any given time? I thought they were only good for making sure your heart rate got in the "target zone."0
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