We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
banana allergy

rmsturdy
Posts: 73
So I'm allergic to bananas and it's infuriating! Almost all the healthy breakfast and snack recipes I've been reading call for bananas. Is there something I can substitute for them? Like in banana bread...obviously, I could do zucchini bread, but what about applesauce instead? Or in smoothies? And pancakes...banana pancakes! I consider myself pretty wise in the kitchen, but I'm stumped here.
0
Replies
-
Bananas kill, but we used to smoke the peels...in dry times only!0
-
So I'm allergic to bananas and it's infuriating! Almost all the healthy breakfast and snack recipes I've been reading call for bananas. Is there something I can substitute for them? Like in banana bread...obviously, I could do zucchini bread, but what about applesauce instead? Or in smoothies? And pancakes...banana pancakes! I consider myself pretty wise in the kitchen, but I'm stumped here.
You could try this:
http://www.lynnskitchenadventures.com/2009/05/peanut-butter-baked-oatmeal.html0 -
how about pumpkin? it is great as bread and with spices would probably be good in a smoothie...now I got to try it too. I like banana but it still gets old.0
-
I would think that anything with a similar sweetness and texture as mashed bananas would be fine. Applesauce, pumpkin, zuchinni, mashed blue hubbard squash (yum!)... You might have to play around with some of the other ingredients, like sweetners and liquid, but you should be okay.0
-
how about pumpkin? it is great as bread and with spices would probably be good in a smoothie...now I got to try it too. I like banana but it still gets old.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions