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Calories burned climbing stairs

paddlemom
Posts: 682 Member
http://stairway.hc-sc.gc.ca/calcalc.aro
I found this calculator to figure out how much calories you burn climbing stairs, since it is not in the exercise log.
I found this calculator to figure out how much calories you burn climbing stairs, since it is not in the exercise log.
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Replies
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If you're looking to log exercise on a stairmaster, it's in there. :happy:0
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Walking, upstairs is on the list. I used it today.0
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Walking, upstairs is on the list. I used it today.
Duh!!! Thanks! It didn't occur to me to look it up under "walking". I thought it should be in there somewhere!0
This discussion has been closed.
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