Drinking lots of water
Options
![hatethisweight22](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/39aa/77f1/6152/3531/36ca/3b45/5059/e84e9950c160f065c81875021f1e93c8e03e.jpg)
hatethisweight22
Posts: 20
so i have been drinking lots of water everyday for the past week. i weighed myself today and i think im roughly 3 pounds lighter.
is this down to the water flushing me out??
(im also still on a diet of course
.)
is this down to the water flushing me out??
(im also still on a diet of course
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
it could be some water weight but also if you're drinking lots of water your likely to be less hungry and therefore eat a little less! That's what I try to do is drink a full glass of water before each meal and I end up eating less because I fill up faster0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 997 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions