Are you allowed to eat anything?
marietherese23
Posts: 2
Hi, this is my first day on fitness pal and was just wondering are you able to eat anything you want as long as you stay within the amount of calories you are allowed per day?
Thanks
Thanks
0
Replies
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Yes, barring any medical conditions that would you require you to avoid or limit certain foods0
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Yes BUT you might find yourself hungrier if you fill your calories with too many treats/nutrient poor foods.0
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Yes BUT you might find yourself hungrier if you fill your calories with too many treats/nutrient poor foods.
That!! ^^^^^^^^^^0 -
Yes BUT you might find yourself hungrier if you fill your calories with too many treats/nutrient poor foods.
Exactly! If you eat crap and junk, you will quickly learn your calories don't go far at all.0
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