Are you allowed to eat anything?

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marietherese23
marietherese23 Posts: 2
in Health and Weight Loss
Hi, this is my first day on fitness pal and was just wondering are you able to eat anything you want as long as you stay within the amount of calories you are allowed per day?

Thanks :)

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  • Acg67
    Acg67 Posts: 12,142 Member
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    Yes, barring any medical conditions that would you require you to avoid or limit certain foods
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
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    Yes BUT you might find yourself hungrier if you fill your calories with too many treats/nutrient poor foods.
  • gmichaelguy
    gmichaelguy Posts: 123 Member
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    Yes BUT you might find yourself hungrier if you fill your calories with too many treats/nutrient poor foods.

    That!! ^^^^^^^^^^
  • melsinct
    melsinct Posts: 3,512 Member
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    Yes BUT you might find yourself hungrier if you fill your calories with too many treats/nutrient poor foods.

    Exactly! If you eat crap and junk, you will quickly learn your calories don't go far at all.

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