Anyone with a HRM! Esp the one from Lidl
Options
susuenglish
Posts: 43 Member
Hi all - I bought the HRM from Lidl last week and am trying to figure out how to use it effectively. I can't find the instructions (my daughter was using it as her shopping list whilst playing shops last night and now it's gone) So - I have it reading my HR (currently 72) and there is a percentage of 38% - is that how hard it is working right now? ie I guess when I execise it will go higher. Also - should I have it set to HR or calories burned when I am working out? Any other tips on how to get the best out of it?
Thanks
Thanks
0
Replies
-
Cheeky bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions