How much weight did you loose doing C25K?
TiredMom12
Posts: 78 Member
I'm trying to loose 15 lbs. and I am seriously thinking about giviing the Coutch to 5K a try to help me out. I try to stick to the workout DVDs but hard to find time when I'm home b/c of the kids and housework.
Anyone who did this, how much weight did you loose and did you do any other form of exercise?
Anyone who did this, how much weight did you loose and did you do any other form of exercise?
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