Homemade food - Calories?

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ShannonM10
ShannonM10 Posts: 5 Member
in Health and Weight Loss
Does anyone know how to count the calories of the foods you make at home?

I made red beans in the crockpot and don't know how to count them.

I had 2 cups of the beans with 1/3 cup of brown rice.

Any help would be greatly appreciated for furture cooking!

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  • DelilahCat0212
    DelilahCat0212 Posts: 282 Member
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    Use the recipe builder under the food tab.

    Add the entire bag of beans and the entire portion of brown rice for the entire dish. Then split it into servings. It should give you the calories for each serving.
  • ShannonM10
    ShannonM10 Posts: 5 Member
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    Thank you! This helps a ton!!

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