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Driving burns calories!

Tierney99
Tierney99 Posts: 1
edited December 2024 in Fitness and Exercise
If you go to www.healthstatus.com and use the calories burned calculator, you can see how many calories you burn driving for your weight!:smile:

Replies

  • citznmag
    citznmag Posts: 4 Member
    Burn even more if you excer-drive like I do. I have an hour and a half commute, each way and alternately squeeze my glutes and do crunches (very small concentrated movements) all in rhythm to music. I have been doing this now for a few years and sometimes forget when I'm doing it. I have definitely noticed better tone.
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