Low t3 syndrome

Huiminlovesfood
Huiminlovesfood Posts: 85
edited December 2024 in Food and Nutrition
Hey! I have been diagnosed with low t3 syndrome. Does anyone of you know what food would best benefit or not benefit me? Also, if you guys have any extra pointers that I should look out for, please share t
With me here. I am really desperate. Please help!

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    not heard of it. I saw something about T3 reducing when you reduce calorie intake, and this slowing metabolism by about 12 calories a day (small reduction).

    http://www.ncbi.nlm.nih.gov/pubmed/8498602 suggests you can create it with a big energy deficit.
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