Is it realistic to lose an inch a month?
rose313
Posts: 1,146 Member
I am 5'2, 155 pounds, 24 years old, female.
In the past 2 months I lost an inch off my bust, waist, hips and thighs lifting every 3-5 days.
I am so motivated by the small changes I see that I have increased my lifting to every other day, lifting as heavy as possible, increasing my lift by 5 pounds as often as I can stand it.
Is it realistic for me to expect to lose another inch in a month?
In the past 2 months I lost an inch off my bust, waist, hips and thighs lifting every 3-5 days.
I am so motivated by the small changes I see that I have increased my lifting to every other day, lifting as heavy as possible, increasing my lift by 5 pounds as often as I can stand it.
Is it realistic for me to expect to lose another inch in a month?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions