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Is it realistic to lose an inch a month?

rose313
rose313 Posts: 1,146 Member
edited December 2024 in Fitness and Exercise
I am 5'2, 155 pounds, 24 years old, female.

In the past 2 months I lost an inch off my bust, waist, hips and thighs lifting every 3-5 days.

I am so motivated by the small changes I see that I have increased my lifting to every other day, lifting as heavy as possible, increasing my lift by 5 pounds as often as I can stand it.

Is it realistic for me to expect to lose another inch in a month?
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