Seems nothing is happening..
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HeyHeyLynn
Posts: 31 Member
My first post here, so hello. I've been using MFP for 100 days now. I started at 195, and trying to stay within a 1200 calorie diet and performing little or no exercise (physical limitations), I have lost only 10 pounds. I've been at about the same place for several weeks now...and needless to say, I'm getting discouraged. Any suggestions?
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Replies
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How about aqua exercise classes? Having your resting metabolic rate tested can also help, i just had that done and found out I was eating too much. Are you accurately tracking every bite? Are you drinking 8 glasses of water?0
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Hello, Just wondering if you are drinking enough water?? And eating healthy meals.. I hope it starts moving again for you.0
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Would help if you opened your diary for us to make some suggestions0
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