WII

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brwnsgr
brwnsgr Posts: 78
in Fitness and Exercise
Last nite, I did 15 minutes of step aerobics (do I enter on my log as aerobics with 6-8 step) 6 minutes of Super Hula Hoop (how do I record) and Soccer for balance.

How do I log these items in my exercise journal correctly? :huh:

Tay in VA

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  • smadag1
    smadag1 Posts: 1,368
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    I am wondering the same thing
  • bethany_jurries
    bethany_jurries Posts: 169 Member
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    If anyone knows please let me know I just got a WII FIT and I have the Jillian (From Biggest Loser) work out and I dont know how to log any of that in. It is a hard work out and I want to get credit for it! :smile:
    I hope someone can answer!
  • jljohnson
    jljohnson Posts: 719 Member
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    Nintendo has a little flash program at http://wii.com/jp/mets/ that will calculate your calories based on your weight for each activity in Wii Fit. The only drawback is that it's in Japanese, so you kind of have to guess your way through it (and your weight is in kg, so you have to convert if you use pounds... I just put mine in Google and it calculated it for me). There are pictures for the activities, so that helps.

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