Egg Free GF DF Carrot Muffins from a mix
misskerouac
Posts: 2,242 Member
in Recipes
I've been really craving bready things lately but a lot of Gluten Free bread things taste....well....disgusting.
I was a little scared to try baking gluten free muffins as the mix can be a bit pricey (5.99) so I really didn't want to end up throwing it out.
I bought Glutino Gluten Free Muffin Mix at the store today and looked at the variations on the side.
I ended up using:
1 box of mix
1/2 cup applesauce (instead of egg)
1 cup coconut milk (instead of milk)
1 tsp vanilla
3/4 cup shredded carrot
It made 16 medium muffins and came out per muffin
175 Calories
1 Protein
221 Sodium
6 Fat
1 Fiber
29 Carbs
They can be frozen as well (so it says on the box) which is nice if like me there is only one of you in the house with intolerances (i'm pretty sure my husband would not dig carrot muffins even if they were the real thing ha ha)
I was a little scared to try baking gluten free muffins as the mix can be a bit pricey (5.99) so I really didn't want to end up throwing it out.
I bought Glutino Gluten Free Muffin Mix at the store today and looked at the variations on the side.
I ended up using:
1 box of mix
1/2 cup applesauce (instead of egg)
1 cup coconut milk (instead of milk)
1 tsp vanilla
3/4 cup shredded carrot
It made 16 medium muffins and came out per muffin
175 Calories
1 Protein
221 Sodium
6 Fat
1 Fiber
29 Carbs
They can be frozen as well (so it says on the box) which is nice if like me there is only one of you in the house with intolerances (i'm pretty sure my husband would not dig carrot muffins even if they were the real thing ha ha)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions