Anyone looking to get under 20% BF?

baabaabetsy

Hey! So I've been lurking on the forums for a while and lately I've been posting a bit and it's really helped me get even more motivated. I'm looking for friends who have a similar goal of getting under 20% body fat! I love working out though I'm not part of a gym (I live in rural Japan). My goal is not necessarily to lose weight but just to lose fat. Is there anyone else out there who has a similar goal?

I'm 172cm/5"7", 59kg/130lb and I'd estimate about 22% BF though I'm going to check this weekend. I hope I can meet some other like minded friends!! I need some motivation! I'm happy to be friends wih anyone though since seein others reaching their goal is really inspiring!

Nutrition1st

I'm trying to dip back in to the teens myself. I had a shoulder and hip injury and couldn't workout for a long time. I stayed in shape by eating healthy, but my BF has gone up.

baabaabetsy

Great! Yeah I have no excuse haha. I'm always away from home on the weekend so that's what kills me. Are you a certified nutritionist? When I return to the States I'm going back to school to become a dietitian so I was curious

Nutrition1st

Yes I'm a Certified Nutritionist. I'm in school pursuing my MS in Nutrition Science as well. I call it drive by medical school. I learned alot more about anatomy and physiology than I ever expected. But it has been an exciting new career!

baabaabetsy

That's so awesome! I can't wait to go back

LaMujerMasBonitaDelMundo

I'm 5'2", 54.5kg (120-121) lbs. & according to fat2fit radio, my body fat is at 22% while in others it says 20-21%. I hate seeing those 20's & my goal is to be 17%.