30 day shred success stories

Cherryfire64
Cherryfire64 Posts: 11
edited December 2024 in Success Stories
With 30 days of this dvd how many pounds have you lost, inches, and how do you feel? Is there any other things that you think I should know? Thanks!

Replies

  • nlenz16
    nlenz16 Posts: 73
    I am only on day 8 level one and I have lost 1.5lbs, .25 in off each arm and 1 in off my waist! :) I have only skipped one day and that day I just did a different exercise (went swimming) as this DVD is pretty hard on the back and knees. Otherwise this program is pretty awesome :) Good Luck!!
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