30 day shred success stories

With 30 days of this dvd how many pounds have you lost, inches, and how do you feel? Is there any other things that you think I should know? Thanks!

Replies

  • nlenz16
    nlenz16 Posts: 73
    I am only on day 8 level one and I have lost 1.5lbs, .25 in off each arm and 1 in off my waist! :) I have only skipped one day and that day I just did a different exercise (went swimming) as this DVD is pretty hard on the back and knees. Otherwise this program is pretty awesome :) Good Luck!!
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