Shoes

cnotefwb
cnotefwb Posts: 43 Member
edited December 2024 in Fitness and Exercise
Hello,

I'm in need of some new athletic shoes and have been researching on the internet. All that has done is confused me more....so thought I'd check in here and hopefully get some opinions. My main form of exercise is Insanity/Asylum workouts. But I do like to run 3 miles 1-2 x a week. Can I do this with one pair of shoes? Any suggestions?
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