I feel great, can you tell the difference? [Pics]

bradthemedic

I've never physically felt better. My endurance is up, my mental stamina and physical is through the roof. I can lift more and do more.

The problem is that I have BDD (body dysmorphic disorder) and I really can't see a difference in the mirror at all. Other people have said they see a difference including my sister who never lies. But BDD won't allow me to believe her.

I can't tell the difference between these photos in the slightest. Let's see if you can.

90 days ago
- No weight lifting, just good diet and minor cardio



35 days ago
- Lots of cardio and calisthenics



Yesterday
- 2 weeks into heavy weight lifting and cardio routine

HelloSweetie4

you're definately firming up. I can see the start of a six pack going on there

Syderelli

Big difference! You are looking so good!!

LemonBurns

I can see a difference - and starting the heavy lifting will definitely make things so FASTER!

ZeroWoIf

You look great brother. Adding weight lifting will definitely give you an advantage. Rome is not built over night but you are building your rome at a pretty good rate.

majordlite

I can definitely see more muscle definition...way to go!

Rambo313

Yes total difference, add some strength training and will come faster!

phatycake

Looking good! Keep up the great work!! ;0)

bradthemedic

You look great brother. Adding weight lifting will definitely give you an advantage. Rome is not built over night but you are building your rome at a pretty good rate.

Thanks.. I like the Rome analogy a lot. I lose sight of that so easily. Thanks pal.

Thank you for the compliments everyone. I swear I see no improvement. I even think I see regression. So this further proves I need to stop looking so frequently at my before/afters and such and focus on my routine. In 2 months if I don't see anything then I'll raise another alarm bell... but man that's hard to accept and dedicate to!

Off to the gym I go... did my run but I feel like I need to lift tonight too. Word!

lorettaasmith

Even I can see the difference! Great job!

LeanerBeef

Different shorts?

redhousecat

I can really see it in your face as well. Great job!

bradthemedic

Different shorts?

That could be part of it I suppose.

kluvfreddy

Your looking gr8! Keep it up your doing good.

Eve23

I can see alot more definition in your abs and your chest. Nice work!!:drinker:

KStambulic

I can see more muscle definition in the last picture, especially in the chest area. You're doing great!

bradthemedic

I can see more muscle definition in the last picture, especially in the chest area. You're doing great!

Thank you. I'm going to press on and see if I can get to a point where I can see it, too.

Nikkei24

Peep out those upper abs showing through!!

bradthemedic

Peep out those upper abs showing through!!

Maybe a little. *blush*

Pooks1n1Schmoops

Awww that's sweet. I want a Rome! You're looking great. I see a big difference!

You look great brother. Adding weight lifting will definitely give you an advantage. Rome is not built over night but you are building your rome at a pretty good rate.

ladytinkerbell99

I can really see a difference in your chest and ab area. Keep going...You are doing amazing. Congratulations! :drinker: