Alternatives to rice, pasta etc

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  • LittleNicci
    LittleNicci Posts: 284 Member
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    couscous
    spaghetti squash
    zucchini
    NoOodles
    bulgar
    quinoa

    (I dont eat much pasta because Im allergic to wheat and my bf hates rice)
  • MarkAWhipple
    MarkAWhipple Posts: 77 Member
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    I agree with Debbe. Just stay under the calorie total. You don't need to cut out rice, just eat less of it. :smile:
  • MarkAWhipple
    MarkAWhipple Posts: 77 Member
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    That Notato sounds good!
  • julia_shealy
    julia_shealy Posts: 16
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    Naan is made from chic pea flour which is healthier than flour pitas

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